Published - 18th March 2025
This week is Neurodiversity Celebration Week – a global initiative dedicated to challenging stereotypes, raising awareness, and celebrating the strengths of individuals with neurological differences.
According to NHS England, an estimated 3 – 4% of adults have ADHD, but with growing awareness around neurodiversity, the actual figure is likely to be much higher as more individuals seek assessment and diagnosis. I was diagnosed with ADHD in my mid-twenties, an experience that has become increasingly common as awareness of neurodivergent conditions grows. Social media and open conversations have played a crucial role in helping individuals recognise their experiences and seek support.
Receiving a diagnosis as an adult can be both enlightening and challenging. On one hand, it provides clarity and validation, helping individuals understand their unique ways of thinking and working. On the other, navigating conversations about neurodiversity in the workplace, such as discussing the need for extra breaks or adjustments, can feel daunting.
Luckily the evolution of flexible working since the COVID-19 pandemic has been a game-changer for many neurodivergent individuals. Hybrid working, adaptable hours, and a shift in workplace cultures have allowed many to thrive in environments that are more tailored to their strengths. However, despite these positive changes, neurodivergent employees can still face challenges when advocating for the support they need, which can sometimes even deter them from applying for certain roles.
This is why it is critical for employers to foster inclusive, supportive workplaces where neurodivergent employees feel valued and empowered. Since joining Harris, I’ve been reassured by the trust, flexibility, and autonomy embedded in our work culture. Initiatives such as Early Finish Fridays, flexible working hours, and the ability to take breaks as needed ensure that all employees, not just those who are neurodivergent, can work in a way that utilises their skills in the best way possible.
For me, one of the most important aspects of Neurodiversity Celebration Week is its aim to transform how neurodivergent individuals are perceived by providing organisations “with the opportunity to recognise the many skills and talents of neurodivergent individuals” as well as creating more inclusive and equitable cultures that celebrate differences and empower everyone.
Recognising neurodiversity as a strength benefits both individuals and businesses. For example, my ADHD allows me to switch between tasks quickly and manage multiple projects efficiently, a skill that is crucial in my role as a Project Coordinator. Having the flexibility to work in a way that suits my needs has enabled me to thrive, rather than struggle to conform to traditional structures.
By embedding a culture of understanding, flexibility, and empowerment, businesses can unlock the full potential of their employees, driving both innovation and inclusivity in the workplace.
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